Its not always the energy bars, boiled eggs and glasses of milk that boost muscle growth. Certain herbs also help a great deal in building muscle. Here is a list of the best herbs that promote muscle growth. The herbs mentioned in the below list trigger certain chemical reactions that cause muscles to grow and promote vitality. Make these herbs a part of your workout regime to achieve fitness in a wholesome way. In addition to building muscles, these herbs help in achieving other health goals such as better liver functioning, healthy hair, better protein synthesis, healthy skin, faster recovery from injuries, etc.