Piles or Hemorrhoids, today has become such a widespread disorder that 75% of the people in US encounter this disorder when they are of the age 45 to 65. Piles occur when anus and rectum veins become swollen due to low fiber diet, obesity, heavy lifting, food allergies, pregnancy, prolonged sitting and standing, constipation and family history. Some of the common symptoms of piles are bleeding during bowel movement, irritation near the annul region, and blood clots or lumps around the anus. It is extremely essential to consult a doctor on time otherwise its remaining untreated for prolonged period can cause major chronic diseases such as tissue death, colorectal cancer, chronic blood loss and strangulated piles. However there are DIY ways that can help you keep it under control.
5 DIY Ways To Keep Piles Under Control:
Ice helps to constrict the blood tissues and also provides instant pain relief from the problem. Whenever, you suffer from the problem, just go for ice. Wrap few pieces of ice in a muslin cloth and apply on the affected area for 10 minutes. Perform this several times a day or until the hemorrhoid goes away.
2. Olive Oil
You might have heard about the usage of olive oil several times. This is one more arena where the application of olive oil is followed. It has anti-inflammatory and antioxidant properties that are extremely helpful in dealing with external hemorrhoids. Increasing the elasticity of blood vessel, it reduces inflammation and shrinks the size of the swollen vessels lying in the anal canal.Simply consume one tablespoon of olive oil daily. Not only will it reduce inflammation but also improve the functionality of excretory system.
3. Aloe Vera
The best thing about aloe vera is that it is natural and is easily available anywhere. It has anti-inflammatory and therapeutic properties that throw a wonderful deal in doing away with the problem. Reducing the irritation, it also provides immediate pain relief. Moreover, it can be used for both internal and external hemorrhoids.For hemorrhoids, simply apply aloe vera around your anus and massage for a few minutes. Soothing the burning sensation, it will provide relief.
4. Apple Cider Vinegar
Apple cider vinegar possess astringent properties that are extremely beneficial in shrinking the size of swollen blood vessels and provide relief from the pain and irritation as well. Make sure that you use infiltrated and unpasteurized for faster results. For external application, soak a cotton ball in apple cider vinegar and apply on the part. There will be tingling sensation in the beginning but will fade away soon with the pain. For internal application, add one tablespoon of apple cider vinegar in a glass of water and drink the solution 2 times every day. To enhance the taste, you can take help of little amount of honey.
5. Lemon Juice
The fact that lemon juice contains various essential nutrients makes it a wonderful remedy against Hemorrhoids. It works by strengthening the capillaries and blood vessel both.In a cotton ball, squeeze one lemon for its juice and apply it on the affected portion. It will result in mild tingling sensation in the beginning but it the sensation and the pain, both will go away soon. For the safest option, take a cup of hot milk and squeeze ½ a lemon into it. For best result, drink it daily at every three hours.