Kitchen herbs have been used for generations for treating common ailments such as coughs and colds. The herbs that add flavor to your foods can also strengthen your immune system. The effectiveness of common culinary herbs in fighting cough and cold is supported by scientific studies. Therefore, to treat the bothersome cough or the nasal congestion, instead of taking the cold relief medications and cough syrups, make yourself a cup of hot herbal tea. Herbs, both dried and fresh, can be used for alleviating cough and cold. Some of the most popular kitchen herbs for treating your cough and cold include sage, rosemary, thyme, garlic and ginger. To learn more visit the following link.