Herbal Remedies

30 Best Herbs for Digestion

Herbs for Digestion

Sluggish digestion is a common cause of health problems. Digestion disorders lead to appetite loss, flatulence, bloating and dyspepsia. For centuries, herbal remedies have helped to heal digestion problems. The efficacy of herbs in improving digestion is supported by numerous scientific studies. Some of the most effective herbs for restoring digestive health include common kitchen spices such as cinnamon and cardamom. People suffering from colitis are recommended an herbal concoction made with fennel, lemon balm, calendula and St. John’s wort. Peppermint is a popular remedy for dyspepsia. To know more about the best herbs for digestion, follow the link given below.

Motherearthliving – 30 Best Herbs for Digestion

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