Sports is an enjoyable activity with many health benefits. It keeps you fit and healthy. Many times, people who play sports have to face injury while enjoying their favorite game. There can be sores, bruises, muscle strain and ankle sprain. The condition needs immediate treatment by a doctor and physiotherapist. The sports activity needs to be stopped until the body is healed. The affected body part may be put on a cast. There can be problem in walking properly and the person may need to use crutches. You should follow the guidance of your doctor and advice of your physiotherapist. Following are the top 3 ways to recover from a sports injury.