Heart is considered as one of the most important organs of the body so it is always very important to maintain a healthy heart. Nowadays many people suffer from various heart diseases and heart attacks have also increases as well. This is mainly due to unhealthy lifestyle and bad eating habits. Often it is seen that unhealthy, fatty and oily foods and improper eating habits are often the root cause of various heart diseases. It is thus important to maintain to a healthy diet and eat foods that can protect and save your heart and keep it healthy. The article mentioned below provides details about 23 beneficial foods that can protect and save your heart.