Lifestyle choices and diet preferences of modern times have made us a victim of cycle of diseases and the most stubborn of all of them is abdominal fat. A few diet changes and circles round the joggers park would help a great deal to bring major changes to the way you look but most of you do not have time to manage these slight changes. So, here is a good news. Herbs and certain foods help in reducing abdominal fat by increasing metabolism and managing body weight. Most of these remedies listed below have thermogenic properties that boost metabolism and aid the body in burning excess fat. These remedies also manage insulin levels and balance hormones which are major causes of abdominal fat.