General

20 Natural Ways To Freshen Your Breath And Be More Kissable

20-natural-ways-to-freshen-your

Your kissability can be adversely affected by bad breath and this naturally affects your self-confidence. After eating food, especially that which has lot of garlic and onions added to it, your mouth is likely to smell of these strong flavours. Also, bad breath, or halitosis, is a problem many people suffer from.

However, you can resolve this problem very easily by taking some simple measures. If your breath is making you self-conscious, you can easily take care of it by adopting some natural ways that will help freshen your breath and make you kissable. Given here are some simple natural ways that can be used to freshen your breath instantly when you need to get kissable.

Ways To Freshen Your Breath And Be More Kissable

Cardamom

Cardamom has been used traditionally since ages as a natural mouth freshener. If you want to be kissable right after a meal, or at any time of the day, keep some cardamom pods handy in a bottle. Chew on a pod in order to freshen your breath and get a nice aromatic flavour.

Cardamom

Fennel seeds

Fennel seeds are not only helpful in digestion after a heavy meal, but also help to freshen your breath instantly. Fennel is crunchy and slightly sweet, so you will enjoy the taste and the refreshing smell emanating from your mouth will certainly make it more kissable.

Fennel seeds

Fenugreek

Another natural way to get rid of the bad odor from your mouth is to have a tea prepared with fenugreek seeds regularly. This tea acts as a natural cure for bad breath and can help freshen your mouth so that it becomes more kissable.

Fenugreek

Peppermint Leaves

Instead of popping in a breath mint, you can try chewing on some peppermint leaves in order to freshen your breath. This helps freshen your breath naturally and saves your teeth from decay due to the sugar used in breath mints. Mint leaves also promote better digestion.

Peppermint leaves

Cloves

Cloves can also help freshen your breath instantly and make you kissable. Also, cloves help fight the bad bacteria in your mouth and prevent cavities. So, simply suck on a few cloves a few times a day. You can also prepare a natural mouthwash using cloves and use it a couple of times a day in order to keep your breath smelling clean and fresh.

Cloves

Parsley

Chewing on a sprig of parsley can also help freshen your breath as the chlorophyll in it tends to absorb the bad odor in your mouth. So, after you have finished eating a meal, simply chew on some parsley to get sweetness in your breath in order to be kissable.

Parsley

Salt Water Mouthwash

Another natural way to freshen your breath instantly is to use a salt water mouthwash to rinse your mouth. Simply add some salt to a glass of water, mix it well, and rinse your mouth using this solution. This will help remove the bad odor from your mouth.

Salt water mouthwash

Apple cider vinegar

If you want to get rid of the offensive mouth odors caused by eating a dish containing lots of onions and garlic, you can easily do so by using some apple cider vinegar. Add some apple cider vinegar to a glass of water and use this natural mouthwash to freshen your breath instantly and be more kissable.

Apple cider vinegar

Yogurt

One of the best ways to keep your mouth smelling good all the time is to consume fresh yogurt regularly. It helps promote digestion and keeps your breath smelling fresh at all times. So, have a small bowl of unsweetened yogurt twice daily in order to keep your breath smelling good throughout the day.

Yogurt

Sage

Chewing on some sage can help neutralize mouth odors as this herb can help destroy bad breath causing micro-organisms due to its strong anti-bacterial properties. You can also prepare a natural mouthwash using this herb and rinse your mouth well with it at least twice a day in order to keep your breath smelling fresh all the time.

Sage

Tea tree oil

Tea tree oil helps fight against bad odor causing bacteria and microbes in your mouth. You can easily add it to your oral hygiene routine by adding a few drops of it to your toothpaste, or simply brushing your teeth with this oil alone. A natural mouthwash can also be prepared using tea tree oil.

Tea tree oil

Cinnamon

Cinnamon contains an essential oil that helps to destroy oral bacteria that are responsible for bad breath. Also, the pleasant aroma provides you with a fresh and sweet-smelling breath. So, chew on a cinnamon stick whenever you want to be more kissable.

Cinnamon

Green tea

Green tea is not only very beneficial for your overall health, but can also help freshen your breath and make you more kissable. It is rich in antioxidants that can help destroy the bacteria that cause bad breath. Drinking green tea regularly will keep your breath smelling fresh at all times.

Green tea

Pineapples

A digestive enzyme, called bromelain, that is present in pineapples, acts as a natural cleanser. So, you can freshen your breath by sipping on some pineapple juice after having a rich meal. Any strong odors in your mouth due to eating strong smelling foods like onions will easily vanish and will be replaced with a sweet-smelling fragrance.

Pineapples

Cranberries

Cranberry is very popular for the many health benefits that it provides. Did you know that it also helps freshen your breath and makes you more kissable? Yes, it helps to kill the bad bacteria stuck on your teeth and prevents foul odors. So, simply snack on some cranberries every day, or have cranberry juice regularly in order to keep your mouth smelling good.

Cranberries

Mustard sauce

If you have just had a hearty meal and you want to get rid of onion smell from your breath, mustard sauce can of great help. Just eat half a teaspoon of mustard sauce slowly for a while. This will remove the bad odors from your mouth and freshen your breath instantly.

Mustard sauce

Apple

Another natural and easy way to freshen your breath is to simply snack on an apple. Apples are crunchy and help to remove the bad odor causing bacteria stuck on your teeth. Also, they stimulate saliva production and prevent bad breath effectively.

Apple

Lemon

Another easy way to get rid of bad breath is to suck on a lemon wedge slowly. The high acidic content in lemons helps to prevent bacterial growth on your gums and tongue, thus preventing bad breath. Also, your breath will smell nice and lemony, making you very much kissable.

Lemon

Guava

Chewing on an unripe guava, or its leaves, can help treat bleeding gums and prevent bad odor in your mouth. So, if you are worried that you are not kissable due to the bad odor emanating from your mouth, use this natural way to get rid of bad breath and make yourself more kissable. Guava

Cucumber

One of the main reasons of bad breath is a dry mouth. Yes, if the saliva in your mouth is less, the dryness can promote bacterial growth and this can lead to bad breath. Being high in water content, cucumbers are ideal for keeping yourself well hydrated and are the best natural way to freshen your breath. Suck on a slice of cucumber after a meal in order to freshen your breath instantly.

Cucumber

63 Shares



Comments


To Top