Candidiasis aka candida is a type of yeast infection that occurs when there’s an outburst in the population of Candida albicans in the intestines or externally. It could be dietary or hormonal fluctuations that propel the moderately present fungus to grow abnormally high in number. Candida can infect the mouth, genital regions, finger and toenails or sweaty joints and symptoms range from itchiness, redness to inflammation and pain. You can also suffer from fatigue, mood swings or lack of appetite. A high sugar and low water intake encourages candida.
Learn How Treat Candida Without Fuss With The 20 Easy Home Remedies Given Below
Coconut oil is a strong fungicide and can be consumed directly or applied to affected body parts. Massage regularly with coconut oil or consume 2 tablespoons of virgin cold-pressed coconut oil daily.
Burdock Root Tea
The root of Burdock herb is a proven blood purifier and clears fungal infection. Prepare an infusion from a spoonful of the herbal powder and drink 3 cups daily for good effect.
Oregano has dehydrating properties and has an active ingredient called Carvacrol that is antifungal and anti-inflammatory. Prepare and drink Oregano tea twice daily or apply Oregano oil locally.
Yoghurt and other probiotic foods having Lactobacillus acidophilus are a big boost to the immune system in a candida-infected individual. Yoghurt can also be directly applied to infected spots and allowed to dry up.
The Red reishi mushroom is antimicrobial, supports immune system, moderates blood sugar and is a storehouse of different minerals important in controlling candida. Add Reishi to your salads or soup.
Thyme is an herb easily available in fresh and dried forms. Extract of thyme can also be used to treat candida and give your body a vitamin C boost. Drink up thyme tea or consume a glass of water with 6-8 drops of thyme extract twice daily.
For people suffering from candida, licorice root is an excellent remedy. The slightly sweet licorice has germicidal effect and can be consumed in form of tea.
Cranberries have arbutin proven to inhibit growth of Candida albicans. Take cranberry tablets twice daily and support this with three glasses of cranberry juice for three weeks.
Raw garlic with fungus fighting enzymes Allicin and Ajoene, can be crushed and mixed with lemon juice to be applied to candida infected skin.
Olive leaf is a powerful fungicide and contains Oleuropein active ingredient that boosts the immune function while clearing infection. Prepare a tea of olive leaves and drink two cups daily. A daily dose of 500 mg olive leaf extract can also be consumed.
Clove oil has eugenol, a phytochemical and when applied topically on fungal infected spots, acts to break across the fungi’s biofilm barriers to kill the infection.
The bark of Black walnut has super antifungal properties owing to presence of active ingredient Juglone. Extract and capsules of the bark are available and can be taken in moderate dosage to check candida.
Apple Cider Vinegar
Apple cider vinegar works to restore the pH level of infected skin and reduces itching. Dilute one portion of apple cider vinegar with three portions of water and wash infected areas.
Tea Tree Oil
Tea tree oil is antifungal and is safe to apply directly to yeast-infected spots. Dab a cotton swab with some oil and press over infected skin several times daily till infection recedes.
Apple Cinnamon Tea
Cinnamon is antifungal and stabilizes blood glucose levels. Apple Cinnamon tea is Grandma’s recipe for treating candida. Boil apple chunks and peel in water for 10-15 minutes with one tablespoon cinnamon powder. Drink this tea several times daily.
Grapefruit Seed Extract
The natural germicidal properties of grapefruit seed extract render it a safe and effective anti-fungal remedy. Drink up 6-8 drops of its tincture or wash affected parts with the tincture diluted in water.
Boric acid is a century-old cure for candida. Apply boric powder two to three times a day. Suppositories of boric acid can also be inserted in case the infection is localized to vaginal area.
Calendula packs a punch in defending your body against candida attacks. Crush calendula leaves and apply on infected parts. You can prepare tea from fresh or dried calendula and consume between meals daily.
Rosemary herb can be consumed in form of tea or eaten with yoghurt to treat candida. Optionally infuse its leaves and flower-heads to your bath.
Lemongrass checks fungal growth and stimulates production of new, healthy skin cells. Boil lemongrass in water, cool and apply daily on affected skin. You can also consume lemongrass tea regularly for 3-4 weeks.