Epsom salt, comprised of magnesium and sulfate, is an important naturally occurring mineral compound. It is commonly used as bath salt, but it has innumerable amazing uses. Both the minerals Magnesium and sulfate plays significant role in maintaining body’s optimal health. Magnesium plays several roles in the body, which includes regulating activity of more than 325 enzymes, improving muscle and nerve functions, reducing inflammation and preventing artery hardening. Similarly, sulfates helps in formation of brain and joint tissue, improves the absorption of nutrients, and flushes out toxins. Along with its numerous health benefits, Epsom salt has many beauty as well as household uses. It even has gardening related uses. Among countless health benefits, some are curing skin problems, soothing and relaxing the nervous system, easing muscle strain, easing stress, soothing back pain and aching joints, treating cold and congestion. It also treats dry skin, sore muscles and heals cuts and wounds. Discover here 19 amazing uses of Epsom salt in your day to day life.