Most of our health maladies occur when we do things that are unnatural for the body. So, naturally it would be the natural remedies that would help us feel better. So is it with our headache and tension. We tend to do all sorts of work in less time and spend lots of time in front of screens and get a headache. Much better than popping a pill is using a natural item like some fruit or nut to revitalise the body and eliminate the headache and the stress. We are sharing with you a very nice article that will tell you about the things to follow as remedies if you have a headache.