If you don’t have time and money for a membership at the gym, don’t worry. There is really no need for you to hire a professional trainer or even get a paid membership to the gym for a year. There are some simple remedies and solutions that can be tried out at home. These include simple measures like running the dog, eating a healthier breakfast, etc. All that you have to do is follow these steps in a dedicated way and stay focussed. You will get results within a few weeks and be assured that you will lose weight and be able to maintain the same too.