Stomach or gastric ulcers are lesions that break out on stomach’s lining due to extreme production of digestive acid by the stomach. Overgrowth of bacteria H.pylori is linked to ulcer formation. Most times ulcers heal quickly with medication, corrective lifestyle and dietary changes but they can worsen if treatment and precautions are not pursued properly. A permanent and natural solution to ulcers is possible through a number of home based remedies.
Check Out The 17 Easy To Follow And Effective Home Remedies For Ulcers Given Here
Bananas, particularly the unripe ones have high level of sitoindosides that induce production of mucus thereby helping protect the digestive tract. When eaten they check growth of H pylori. They also have soluble polysaccharides that help neutralize gastric juices thus reducing inflammation. Eat 2-3 ripe bananas daily or dry out and grind banana slices into powder. Take two spoons of banana powder with a spoonful of honey daily for two weeks.
Ginger has powerful gastro-protective qualities. Drink ginger root tea before each meal. Fresh ginger should be ground and seeped in hot water for couple of minutes to prepare the tea.
Fenugreek seed is a powerful spice that when consumed, functions to coat the stomach’s lining with additional mucus helping to heal ulcers. Take one spoon powdered fenugreek seeds with milk, boil fenugreek leaves and drunk up the infusion with honey or simply boil the seeds in water and drink the water.
Cabbage juice with high lactic acid and vitamin C content helps improve blood flow to stomach lining and control H.pylori. Combine cabbage juice with carrot juice for double benefit. Blend and juice half raw cabbage head and two carrots together, and consume the juice 10 minutes before every meal.
In addition to soothing the stomach honey is also anti-bacterial owing to presence of enzyme glucose oxidase that induces production of hydrogen peroxide and ridding the stomach of bacterial presence. A tablespoon of honey taken with lukewarm water daily can help cure ulcers.
Eat up fresh beetroots or juice it up for an energy drink that is loaded with antioxidants to cleanse and clear up the stomach of harmful bacteria.
Coconut water and milk are highly antibacterial and have stomach cooling properties. Drink up minimum two glasses of fresh coconut water or milk daily for ten days. You can also eat the creamy inner kernel of tender coconut.
Garlic keeps the presence of bacteria H. pylori in check, limiting the development of ulcers in the stomach. Consume a tablespoon of garlic juice, or eat 5-6 garlic cloves in fresh or pickled form daily for a month.
The sweet chewy root of Licorice is a great ulcer remedy. Chew small sticks of Licorice three times every day for at least 10 minutes to allow the juices to be consumed or drink infusion prepared twice daily. Alternately, mix one teaspoon Licorice powder into a glass of water and cover it overnight. Eat up the mixture with some cooked rice the next morning.
All types of berries including mulberry, strawberry, raspberries and shrewberry have anti-bacterial antioxidants that soothe the stomach by effectively reducing stomach acid production. Add a bowlful of berries to your cereal, salads or smoothie and eat regularly.
Virgin coconut oil is antibacterial and anti-fungal and proven to check harmful stomach bacteria due to the lipids and saturated fatty acids present in it. Have one teaspoon coconut oil thrice daily for a month or switch to coconut oil to cook food.
Apple Cider Vinegar
A once-a-day consumption of two tablespoons of raw apple cider vinegar diluted in two glasses water is an excellent remedy for treating ulcers.
The fermented property of yogurt makes it a powerful anti-ulcer food. Daily consumption of one cup yogurt helps inhibit .H pylori in the stomach and help ulcers to heal.
Slippery Elm bark helps induce production of more mucous in the stomach. Consume one spoon of Slippery Elm bark in powdered form thrice daily or drink the bark’s infusion.
Vitamin E can positively help repair the damaged stomach and intestinal lining by encouraging protein repair. Take 250-300 mg Vitamin E for a week to ten days for quick results.
Cayenne Pepper has capsaicin that inhibits secretion of stomach acids and improves blood flow to gastric mucosal cells. Add cayenne pepper to soups, meats etc or mix one-fourth of pepper to one glass of lukewarm water and drink it two times daily.
Aloe Vera Juice
Aloe juice is a natural laxative with ability to ease inflammation. Drink up approximately half cup Aloe juice before every meal for reducing acid reflux and quick healing of ulcers.