Home Remedies

16 Best Home Remedies For Anemia

Best Home Remedies For Anemia

Anemia is actually not a disease, but a condition that often results from nutritional deficiency like iron, folic acid and vitamin B12. It could be a symptom of other health problems as well. When you have anemia, it means your blood count has gone very low and since red blood cells are responsible for carrying out oxygen to all the body parts via hemoglobin, low oxygen in your body tissues can pose a risk to your health. You will feel weak and tired. Even little exertion can make you breathless. Just taking iron may not cure anemia, it is important to find out the exact cause of anemia through blood test. Pregnant women, menstruating women, children and old people are at high risk of anemia due to increased iron needs. Anemia due to iron deficiency can be treated at home using these excellent remedies. These 16 home remedies will help to overcome nutritional deficiencies because of which you have anemia and help to restore your health.

16 Best Home Remedies For Anemia

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