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15 Ways To Prevent And Get Rid Of Cold Sores

Cold sores caused by the herpes simplex 1 virus are very uncomfortable and painful and once you have had a cold sore, there are chances that you will get recurrent outbreaks of them because the virus, once it enters the body does not leave it. It remains in a latent state and erupts to cause infection as soon as there is a weakness in the body’s immune system.

15 Ways To Prevent And Get Rid Of Cold Sores

However, if you take certain precautions and adopt certain simple remedies you can easily get rid of the virus out of your system.

Excellent And Simple Ways To Fight Cold Sores

Garlic

Garlic has superb antiviral, antibacterial, anti-inflammatory and antioxidant properties. It can easily and effectively fight the virus and uproot it from the body. You should swallow two finely chopped cloves of garlic with a glass of water every morning. You should also grind some garlic to a fine paste and apply it all over the cold sores two or three times daily.

Garlic

Tulsi Or Holy Basil

Holy basil has been used since time unknown for curing all kinds of infections. It has powerful antiviral antibacterial and antimicrobial properties which can make short work of the virus and eradicate it thoroughly out of the body. Boil a cup of water and add four or five holy basil leaves to it. Continue boiling on a low heat for a few seconds then turn off the heat. Drink three or four cups of this tea on a regular basis.

Tulsi or Holy Basil

Licorice

Licorice has so many powerful medicinal values that it is impossible to enumerate all of them. Boil a cup of water and add a pounded piece of licorice root to it. Continue boiling for a few seconds then turn off the heat. After ten minutes strain the tea and drink three cups of it daily. Also dip a cotton ball into the tea and swab all sores with it to get relief from the pain and itching. Swab the sores four or five times daily until they are properly healed.

Licorice

Oregon Grape Root

This herb has potent antiviral and anti-inflammatory properties which can deal with the virus quickly and efficiently. Boil a glass of water and add one teaspoon of Oregon grape root to it. Continue boiling on a low flame for five minutes then filter the tea and drink two to three cups of it daily.

Oregon Grape Root

Stay Away From Strong Sunlight

Do not stay under strong sunlight for a prolonged period of time as excessive sunlight can trigger a flare-up of cold sores. Strong sunlight weakens the immune system and makes you more vulnerable to the disease.

Stay Away From Strong Sunlight

Lemon Balm

Lemon balm is another herb with powerful antiviral properties. Boil a cup of water and steep five to six lemon balm leaves into it. Allow the tea to stand for ten minutes then strain it and drink four cups of it daily.

Lemon Balm

Tea Tee Oil

Tea tree oil is a very effective remedy for cold sores as it is able to destroy all kinds of infections and promote quick healing. Dip a cotton wad into some tea tree oil and dab all the sores with it three or four times daily. Tea tree oil will not only kill the virus but it will also bring considerable relief in the swelling and itching.

Tea Tee oil

Coconut Oil

Coconut oil is well renowned for its antiviral, antibacterial, antifungal and anti-inflammatory properties. This oil besides getting rid of the virus will also soothe the inflamed skin and bring relief in the itching and burning. Take a cotton ball and dip it into some coconut oil. Dab the cotton ball all over the sores every few hours.  Use a fresh cotton ball each time. Also take a teaspoon of coconut oil twice daily.

Coconut Oil

Chamomile

Chamomile is widely used for curing innumerable diseases and ailments. This fragrant herb has powerful antiviral and anti-inflammatory properties which curb the activity of the virus and thus prevent fresh flare-ups. Boil a cup of water and steep one teaspoon of chamomile tea into it for ten minutes. Strain the tea and drink four cups of it daily.

Chamomile

Echinacea

This traditional herb has been used since time unknown for curing several diseases and ailments. It is very effective for cold sores as it can address the infection rapidly. Boil a glass of water and add one teaspoon of powdered Echinacea root to it. Boil for three to four minutes then strain the decoction and drink three cups of it daily.

Echinacea

Neem

Neem is a very simple and effective remedy for cold sores. Boil a cluster of neem leaves in a pan of water for five minutes. Cool the water to a bearable temperature then bathe the cold sores with it three times daily. Also chew three or four tender neem leaves every morning for three days. The antiviral properties of neem will soon kill the virus at its root.

Neem

Green Tea

Boil a cup of water and steep one teaspoon of green into it for ten minutes. Strain the tea and drink three to four cups of it daily. Also bathe the sores with chilled green tea to hasten the healing process. Green tea is full of powerful antioxidants which will scavenge the virus and will expel it from the body.

Green Tea

Avoid Contact With The Blisters

People usually get cold sores by coming into direct contact with an infected person. You can prevent cold sores by avoiding kissing your partner or other people who are suffering from it. This disease is very contagious and can easily spread by mere contact with an infected person or by using an infected person’s cups, glasses, spoons or by having oral sex with him/her.

Avoid Contact with the Blisters

Aloe Vera

Rub the gel from a fresh aloe vera leaf on the blisters three or four times daily. Aloe vera will not only heal the blisters but it will also provide considerable relief in the itching and pain.

Aloe Vera

Reduce Stress

Undue stress lowers the body’s resistance power and makes it more susceptible to infection. Keep stress at bay by doing meditation and deep breathing exercises on a regular basis.

Reduce Stress

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