A common garden weed plant that is often uprooted and thrown away as an unnecessary growth in the garden, the dandelion is actually a medicinal herb whose leaves and roots are used to prepare the tea. It is rich in vitamins A, C, and D, and contains minerals namely iron, magnesium, zinc, and potassium. The beta-carotene content in this weed is even more than carrots and drinking the tea of its leaves, or roasted roots can be benefitting to the body. It has its side effects so should be taken with caution.
Here Are 15 Incredible Benefits Of Dandelion Tea
The dandelion tea can be a great liver detox as it cleanses and purifies the liver, increases bile production, and eliminates all it toxins. The tea of the roots of this weed is more effective in treating imbalances of the liver.
This tea can improve and stimulate digestion by improving appetite and preventing constipation. Since it improves liver functioning, the digestion is thereby given a boost and minor stomach problems can be easily treated.
The intake of dandelion tea can prevent water retention in the body. The body feels swollen and bloated due to water retention in its cells and dandelion tea, being a diuretic can help in preventing this problem. This tea is diuretic and drains out all the excess water content in the body through urination.
Dandelion tea can be drunk regularly in place of tea or coffee, as a substitute which helps in replacing the caffeine content in the body.
If you want to lose weight, dandelion tea could be your pick. It contains enzymes that prevent and melts fat deposition in the body and aids in weight loss. It controls pancreatic activities and also prevents diseases that could lead to weight loss.
Though further research is needed, but this tea seems to reduce the blood sugar levels in the body and helps in keeping it under control. It also has a positive effect on the pancreatic juices and hence can be useful in controlling the glucose levels in the body.
Urinary Tract Infections
Bladder infections like UTI can be healed using dandelion tea. It can be sipped several times a day to reduce and treat the symptoms of UTI and other bladder infections.
The kidney can be purified and cleansed with the regular intake of dandelion tea. It is diuretic and also replaces the lost electrolytes in the body due to its good potassium content.
Dandelion tea is known to induce the cancerous cells in the body without affecting the non-cancerous ones. This effect was seen in the case of breast cancer and prostate cancer cells and though research is still ongoing, there seems positivity.
Since it has the ability to cleanse the blood, dandelion tea can treat skin conditions as it removes impurities from the blood and helps in increasing the blood circulation.
Rashes and acne are all skin diseases arising due to impurities in the blood. These can be rectified by drinking dandelion tea as it cleanses the blood and increase the blood circulation to give a good color to the skin and also eliminate acne and pimples. Various fungal and microbial infections like eczema, ringworm, pros or is can be healed by drinking this tea regularly.
Drinking dandelion tea can reduce inflammation in the body and reduce body pain. It can be drunk to treat joint pains and reduce soreness in the muscles and bones of the body, The mineral content also helps in restoring good health of the bones and prevents age-related degeneration of the bones.
This is a fatal disease in which there is an overproduction of bile which enters our blood stream. Dandelion tea is effective in treating this overproduction as it is diuretic and its vitamin C content fights off the infections in the body and helps in it’s quick healing.
Dandelion tea contains good amounts of minerals namely iron that helps in increasing the red blood cells in the body that promote blood circulation and oxygen transmission that is vital to all functions in the body. It can, therefore, be given to anemic patients to increase the iron levels.
This tea is diuretic and promotes urination which helps in lowering high blood pressure in the body. The high content of potassium replaces the sodium that brings down the blood pressure in the body and also the fibers in dandelion lowers the cholesterols which are beneficial for blood pressure regulation.