Rooibos is mainly consumed as tea. It is often known as red bush. Its stems and leaves are used for tea. It is originated and first became popular in South Africa. Now rooibos tea is extremely popular among health conscious people. This tea is loaded with health benefits. The excellent information about rooibos tea is it has no side effects. This tea is totally herbal and free of caffeine.
Here Are The Long Lists Of Its Health Benefits:
Control Risk Of Cancer
Rooibos tea reduces chemicals from your body which may develop cancer. Rooibos tea contains high anti-oxidants. Anti-oxidants protect the body from cell damage and reduce the risk of cancer.
Boost Immune system
The South African tea contains vitamin C and vitamin E with anti-oxidants such as aspatathin, chromium and nothofagin. It protects your body from any kind of infections and increase immune system.
This tea efficiently increases good cholesterol and decreases bad cholesterol. If you drink it daily then you will feel that it makes your heart strong.
Control Blood Pressure
Rooibos tea is a natural remedy for controlling high blood pressure and protects from heart diseases. This herbal tea helps you to regulate your blood pressure within the danger level.
Protect from Liver Diseases
This African tea has anti-oxidants that can protect you from liver damage. Even this tea is very powerful to cure liver damages in its initial stages.
Strong Respiratory System
This medicinal tea is good to clear respiratory problems. It has bronchodilator. This component enlarges bronchi and bronchioles. This process increases airflow in lungs. It cures the symptoms of asthma.
The tea contains magnesium, zinc and iron. These elements create a balance in brain and stimulate nervous system function. This tea is good for sleeping.
Strong Bone and Teeth
This tea contains manganese, calcium and fluoride. These elements will prevent from joint pain and bone disorders like osteoporosis and arthritis and makes your bone and teeth strong.
The tasty tea treats gout and alleviates unbearable pain. It is actively lessen the work of xanthine oxidase in the body. This thing changes purine to uric acid. Extreme uric acid means gout.
Slow Down Aging
This herbal tea is very powerful and energetic drink. If you add this tea in your daily diet it will delay aging. It also protects the body from oxidative stress. This stress is the reason of premature aging.
Sunlight is good for bones and skin. But it is also harmful. Excessive exposure of sun can damage your skin’s beauty and burn your skin. Rooibos tea contains zinc and components like Alpha Hydroxyl Acid. These two elements help to sooth inflamed skin, acne, pimples and eczema.
Acne and pimples leave marks on the skin. This mark never goes easily. You can apply this herbal tea directly on the skin to remove marks. It is also stimulates blood circulation. It heals the skin quickly.
Rooibos tea is excellent for hair growth and root strengthening. It also protects your hair from falling and cure dandruff. It contains zinc, calcium, copper and potassium.
This herbal tea has polyphenols and other minerals. If you include this tea in your daily diet you will feel your hair become shiny, long, thick and soft. This tea makes your hair strong and healthy.
Rooibos has anti- bacterial and hypo-allergic properties. These are effective in fighting with bacterial infections. The vitamin D and zinc make your skin healthy.
Improve Oral Health
The herbal tea has high fluoride. It is good to protect our teeth enamel and prevent from falling off.