Nettle leaf is popular in folklore throughout the world. This plant is mostly considered as a weed and removed. This plant has a wide range of health benefits! The height of the plant ranges from one to two metre. Thin hairs surround its stem and leaves. Thorns on them make them hard to touch and stingy. This is the reason it has got the name stinging nettle. Ignoring its stinging nature, this leaf is a cure for various serious diseases such as arthritis, diabetes, Alzheimer’s, sciatica etc. Though there are various treatments available to control these issues, one of them is by nettle leaf. These leaves are cultivated mostly in all the parts of the world and available throughout the year. Nettle leaf is a powerhouse of Vitamin A, B, C, D and K. It has sufficiently large amounts of iron, potassium, calcium, manganese, phosphorous, magnesium, silica, silicon, protein, iodine, sodium, amino acids and sulphur. The various parts of the plant such as root, seeds, leaves, and flowers are used for treatment of plethora of diseases.
List Of 15 Benefits Of Nettle Leaf For Skin, Hair And Health
Applying the paste of dried nettle leaf on your face makes your skin attractiveness and flawless. Its application vanish acne, scars and pimples on your skin. It is one of the best skin tonics to treat all types of skin problems and disorders such as eczema.
Works As An Astringent
The astringent properties of nettle leaves make it helpful in treating insect bites, wounds and chicken pox. Just apply the extract of these leaves in the form of oil or paste over the impacted area.
These leaves have remarkable anti-inflammatory properties that help in curing skin burns, swelling and marks left after skin burns.
Prevents Hair Fall
These leaves are considered to be the best remedy to treat hair effectively. Consuming capsules and tea made out of nettle leaves makes your hair roots strong and healthy. A warm message with this oil helps in reducing hair loss naturally. It stimulates hair roots that lead to growth of new hairs.
Nourishes Your Hair
Nettle leaves are found to have plenty of silica and sulphur that strengthens your hair root, follicles, scalp and hairs. Regular application of its oil makes your hairs shiny and healthy.
Dandruff has been the most annoying scalp issues faced by almost all women in the world. Oil made from nettle leaves should be mixed with coconut oil and applied on scalp for overnight. It will help in giving relief from stubborn dandruff.
Reduces Arthritic Pain
Nettle leaves have got beneficial anti-inflammatory properties. Massage from nettle oil gives relief from arthritic pain, joint related ailments such as rheumatism, bursitis, gout and tendonitis.
Cures Benign Prostate Hyperplasia (BPH)
Nettle leaves have been proved as a successful cure for BPH and few other prostate related ailments. It is found to lessen the size of existing enlarged prostate and eradicates it in its initial stages. Consumption of nettle leaves stops the growth of infected cells and thus improves prostate health.
Remedy For Kidney And Bladder Infection
Nettle leaves have got amazing diuretic properties that assist in urination and in the effective cure of bladder infection, urinary tract infection and urinary issues caused as a result of kidney stones and bladder stones. The extract of these leaves breaks the stones into tiny particles and throws them out of the body by way of urine.
Heals Diarrhea And Dysentery
Regular consumption of these leaves in the form of tea, capsules or powdered form is an ultimate therapy for people suffering from diarrhea and dysentery.
The leaves of nettle plant are beneficial works against different types of allergies and food sensitivities such as seasonal allergies, hives, coughs, hay fever, wheezing, and asthma.
Nettle leaf shows remarkable action in purifying the blood. It is rich in iron that increases the blood content in the body.
Nettle relieves one from menstruation pain, menopausal pain and body cramps. It is beneficial for pregnant women by easing labour pain. It helps lactating mothers by secreting more amount of milk in the body.
Treat Neurological Disorders
Nettle leaves are very helpful in treatment of neurological disorders such as neuralgia and sciatica.
Aids In Digestion
Nettle leaf stimulates digestive glands and solves problems related to indigestion, constipation, acidity and gas problems.
All the above mentioned health problems have been faced by lots of people of different age groups in the world. Earlier these diseases used to happen to old age people but now many children and youth are getting affected by this disease. Nettle leaf helps in successful eradication of all these problems in a natural and safe way.