Everyone knows that drinking milk provides endless health benefits, but do you know that raw milk contains vital nutrients like vitamin A, D, B12 and B6, calcium, biotin, protein and many other nutrients which can pamper your skin help you get flawless complexion? Raw milk is so versatile that you can use it in various beauty applications and use them instead of those stores brought expensive chemical laden products and enhance your beauty naturally. Here are 15 benefits of raw milk on your skin.
Here Are 15 Amazing Benefits Of Raw Milk For Your Skin
Good Facial Cleanser
Raw milk is very effective natural cleanser. It deeply cleans the skin by clearing the pores of sebum, excessive oil, dirt and also whiteheads and blackheads. Raw milk will not just clean your skin but will also make your skin supple and soft. For cleansing the skin take 2 tbsp. raw milk in a bowl. Dip cotton ball and clean your face and neck gently rubbing the cotton ball after squeezing the extra milk. Wash your face with lukewarm water.
Raw Milk As Toner
If you love to use natural ingredients on your skin, raw milk can be a good substitute for chemical laden toners. It works exceptionally to repair torn facial tissues and add firmness to them and maintain the elasticity of the skin. Adding simple ingredients like green tea, lemon juice, rose water with milk according to your skin type can make them more effective.
Here are 2 simple recipes to try: In 1 tsp. raw milk add one tsp. green tea and apply all over your face and neck after soaking a cotton ball in it. Leave it on your skin until it dries and wash off with lukewarm water to experience natural glow in your skin. Another recipe you can try is adding few drops of lemon juice and 1 tsp. rose water in milk. Apply as usual. This recipe will help to rid your skin free of fine lines and wrinkles.
Natural Moisturizer For Dry Skin
Around 85% of raw milk contains water which contributes to its hydrating properties and its fat content moisturizes the skin by penetrating and nourishing to deepest layer of the skin. Raw milk and banana mask can even moisturize the very dry and rough skin and make it glow throughout the season. Prepare a mask adding half mashed banana and few tsp. of raw milk. Apply on your damp skin and allow it work for 10-15 minutes. Wash off your face to find clean, clear and moisturized skin.
Lightens Skin Tone
The harsh sun rays, pollution, dirt etc. makes your skin appear dark and dull. Lighten creams contains chemicals which are not and dull. Lighten creams contains chemicals which are not healthy for your skin. Raw milk lightens the skin in a gentle way. You can prepare face mask using raw milk and simple ingredients that will not only give you a fairer complexion but will also clean and clear skin. Like a paste made of 4-5 almonds mixed with milk or raw milk mixed with sandalwood powder or a mixture of honey, lemon juice and milk 1 tbsp. each will work as excellent bleaching agent. The lactic acid contained in milk works incredibly for lightening the skin. Use the recipe that suits your skin best.
Prevents Premature Aging Of The Skin
Milk contains alpha-hydroxy-acid (AHA) which is a common ingredient in expensive anti-aging creams and lotions. It helps to slow down aging process and reduces fine lines, wrinkles, sun spots etc. because of its protein, mineral and fat content. No need to buy these expensive products; just make a exfoliating anti-aging mask by adding 1tbsp walnut powder,, 2tbsp. oatmeal, half tbsp. honey in 2 tbsp. raw milk. Mix properly and apply on your skin and massage gently. Leave the mask on your skin for another 10 minutes and wash off the clean water. Application of this mask once a week will help you to get spotless, younger looking skin.
Makes Relaxing Foot Soak
Milk can bring relief from aching feet and aid in getting a nice pedicure. Preparing foot soak in a tub adding 2liter of warm water, 2 cups of raw milk and juice of half a lemon, 1 full cap of shampoo and 3 tbsp. of salt. Soak for 20 minutes; rub your heels with pumice stone. Wash off in clean water and apply moisturizing cream after drying them with towel. Your feet will become super soft.
Raw milk is rich in important vitamin which aids in clearing acne and acne scars. On the one hand it helps to remove excess oil from the skin; on the other hand it moisturizes the skin and prevents skin from drying. This balance helps to keeps formation of acne under control. For lightening acne scars.
For lightening the acne scars take 1tbsp of milk, 3 tbsp. of sugar and 1tbsp. of honey. Combine then to get affine paste. Apply on the skin and scrub gently. After 10-15 minutes, wash off your face with lukewarm water. Repeat the process twice a week to get convincing result.
Raw Milk Bath For Soft And Supple Skin
Pampering your body with raw milk bath is not only rejuvenating, it makes the skin of your whole body soft and supple. Milk bath also detoxifies and de-stresses the body. Try this recipe for relaxing bath. In a tub full of warm water add 1liter raw milk, 4 tbsp. baking soda, ½ cup honey, juice of 2 lemons and few drops of olive oil. Immerse yourself in the tub for 15-20 minutes. In between scrub your body in circular motion using a scrubber. Take fresh water bath after you finish.
Removes Dead Skin Cells
Raw milk and help you get an even toned skin by exfoliating dead skin cells from elbows and knees because it contain various enzymes.
Raw milk due to its anti-inflammatory, skin repairing and cooling properties heal and sooth sun burnt skin. Dip cotton ball in chilled raw milk on the burnt skin to get relief.
Best For Sensitive Skin
If you have sensitive skin, then milk is an apt cleanser for your red irritated or inflamed skin.
Decreases Pore Size
If your skin is oily, you might be suffering from large pore on your skin. To decrease the pore size use egg white and raw milk mask by just mixing egg white and raw milk. Apply all over your face and allow it to sit for 30 minutes. Clean your face with warm water.
Repairs Cracked Heels
Cracked heels cause’ lot of pain especially, in winters. Application of raw milk can help to exfoliate the dead skin cells and heal the cracks.
Can Be Used As Natural Sunscreen
Raw milk can protect your skin from sun damage. Before stepping out in the sun apply mix 1tbsp raw milk with 1tbsp. curd and apply evenly on your skin. Wash off after 15 minutes. It will protect your skin from sun damage.