We always use different types of herbs and spices in cooking daily. Apart from their culinary properties they are rich in medicinal properties too. Do you have tried the medicinal properties of herbs and spices for solving your health problems? The common herbs and spices are so much effective for the problems. As these stuffs are natural they do not have any side effect on your body. The common herbs and spices are rich in herbal properties that they can do really magic to your health.
Here Are 14 Top Herbs And Spices That Can Do Magic To Your Health
Do you heard about Rosemary which is a very useful herb? Rosemary is not only good for cooking but makes a healthful and highly beneficial herb from long time. It helps your muscles to relax when it got exhausted. Additionally, rosemary is an effective digestive aid as well. If you have gall bladder and liver complaints, drinking rosemary tea regularly will greatly help relieve your symptoms. Rosemary tea is also helpful in relieving cough and mild asthma symptoms.
This herb is known for its antioxidant, anti-fungal and antimicrobial properties from ancient times. The medicinal property of this herb is used for reducing flatulence, improving skin health, boosting immune system, calming to nervous system, reducing blood pressure, improving circulation, detoxifying to organs, reducing cellulite, and help in toning muscle and tissue.
Licorice is basically used for soothing coughs, bronchitis, liver inflammation, ulcers & colitis, and adrenal insufficiency. It is known for its soothing, expectorant, antiviral, anti-inflammatory and liver protective properties.
Jasmine is known for its great properties like anti-inflammatory, antioxidant, immune support from ancient times. Modern medical research proves that it is also helpful for blood circulation, mental concentration, cancer prevention, enables regular bowel movements and cleanses the urinary tract.
Chamomile has calming, soothing, anti-inflammatory properties which helps in treatment of mental stress. It is also great for nervousness, PMS, muscle cramps, flatulence, and common cold problem.
Popularly used as stomach antispasmodic and breathe freshener. Great for bad breath, indigestion, heartburn, upset stomach, muscles aches, flatulence, nausea/vomiting, congestion and cough, stress, asthma, and skin disorders. The taste and aroma is very much energizing and stress reducing thus used in drinks.
Lavender is well known for its relaxant and antispasmodic properties. It is very much useful for the diseases like asthma, bronchitis, spasms and constriction of urinary tract and bladder, muscle cramps, anxiety, insomnia, headaches, upset stomach and flatulence. It works great for infections, irritable skin conditions, and healing for wounds.
Kava is used as sedative, anti-anxiety, muscle relaxant, antispasmodic, and for improving memory in medicine world from ancient times. You can get rid from the diseases like depression, anxiety, cramps and muscle aches and asthma by using this herb.
Chrysanthemum is basically a Chinese herbal tea remedy. It lowers your blood pressure, relieves headaches, helpful for cold & flu. Also helpful for skin issues, helps dizziness, and has been believed to help mental alertness and vision.
Hibiscus is largely used for its antioxidant, diuretic and immune boosting properties. It is also effective for the problems like lowering blood pressure, lowering cholesterol, colds, and weight loss.
Thyme is a very well known herb that used in cooking for its great aroma. To get relief from sore throat and bronchitis symptoms you can gargle with tepid thyme water. It is helpful in the treatment of caries and gingivitis.
Ginger can provide pain relief naturally from migraine headaches. It is also very helpful in calming symptoms of upper respiratory tract infection and effective for treating asthma problems. Ginger is a well known home remedy for coughs, sore throats and bronchitis. Scientific studies proves that ginger is helpful in reducing joint pains and works fine in the early stages of rheumatoid arthritis .It is also useful for stomach related issues and also reduces motion sickness problem. According to the modern medical research it is helpful in killing cancer cells.
Turmeric is well known for its antiseptic and antibacterial properties from ancient days. It alsocontrols diabetes and very much helpful in lowering cholesterol level in blood. Turmeric also boosts the immunity power of your body. It is also helpful in preventing prostate cancer.
The essential volatile oils present in cloves soothe skin after its application and also improves the local blood circulation of that place. It also increases the flow of blood to make the skin feel warmer in toothache problems. Clove oil is a popular home remedy for diseases like arthritis and sore in muscles.