Stress and anxiety are psychological conditions that affect every other person and the number of people being affected by it is increasing at an alarming rate. Though it is normal to feel anxious and stressful once in a while when we all face tough situations, it is not healthy if it becomes a regular psychological condition of a person. While it is good to talk it out and consult with a psychologist or psychiatrist if the condition is poor, it is not a very good idea to take medications for the same as they have been reported to have undesirable side effects. The best way to deal with them is by using natural remedies. The following link will tell you about 14 natural ways in which you can relieve yourself of stress and anxiety.