Mint is valued for its cooling and soothing property, which makes it a popular ingredient in commercial beauty products as well as homemade skin care recipes. The botanical name of mint is mentha. There are about 13 to 20 species of mint. One of the main active constituents of mint is menthol, which gives the plant its sweet refreshing aroma and is responsible for the cooling activity of mint. In addition, it contains vitamins A and C, calcium, magnesium, potassium and phosphorous. Mint is an excellent source of antioxidants. Hence, the herb is considered helpful for fighting the harmful activities of free radicals.
In the traditional medicines mint is widely used for treating skin disorders. It is one of the best and safest herbs for addressing multiple skin problems. Here is how you can use mint to heal skin disorders and boost the health of your skin.
Following Amazing Skin Benefits Of Mint:
Menthol present in mint helps in soothing the irritated skin. In addition, mint contains rosmarinic acid, a compound with antioxidant and anti-inflammatory properties. Applying mint juice to the allergy rash helps in cooling the area and reduces redness and swelling of the skin.
To prepare a mint-based homemade facial toner, simmer a handful of mint leaves in 250 ml water for about 20 minutes. Allow the mixture to cool. Strain it and use it as a toner. This natural toner is suitable for all types of skin.
The astringent, anti-inflammatory and antimicrobial activities of mint help in providing fast relief from pimple breakouts. You can apply fresh mint juice to the affected area or add it to a homemade anti-acne face mask to heal the acne and pimples.
Mint juice also helps in fading acne scars. Salicylic acid present in the juice promotes exfoliation of the skin cells that helps in clearing the acne scars fast.
Combine mint juice with ground oat and milk or homemade yogurt to form a thick past. Gently massage your skin with the exfoliating face mask to slough off the dead skin. Use this exfoliating face mask once a week to get clear and glowing skin.
Mint juice when applied around the eyes helps in cooling and nourishing the delicate skin. Regular application of mint juice helps in fading the dark circles and brightens the eye contour.
Mint is an effective remedy for insect bites. By soothing the skin, it helps in reducing skin irritation and the anti-inflammatory constituents of the herb provide fast relief from swelling and skin rashes.
By neutralizing free radicals that damage the healthy skin cells, the antioxidant constituents of mint help in diminishing the risk of premature aging of the skin. Applying a face mask prepared by combining mint juice with banana and buttermilk at least twice a week helps in slowing down appearance of fine lines and wrinkles.
Mint is an excellent treatment for suntan. It cools and heals the damaged skin. Vitamin A present in mint aids regeneration of the skin cells, which helps in reducing pigmentation.
To get rid of body odor, add mint tea to your bath water. It helps in soothing and cooling the body and leaves a fresh aroma.
Massaging the scalp with mint essential oil or mint juice helps in driving away lice from the scalp. This natural remedy, unlike the commercial lice treatment products, does not damage the hair.
Soak your feet in warm mint tea for 10 to 15 minutes. Pat your feet dry. It helps in eliminating the unpleasant odor from your feet.
Make a paste with crushed mint leaves and honey and apply it to your lips. It helps in moisturizing and nourishing the lips and restores the nature pink hue.