People have been using essential oils since the olden times to solve health problems. These oils also have analgesic properties, which helps in reducing pain in the body. Chronic pain due to arthritis, muscle ache, sciatica, headaches and other types of pain can be healed with the help of essential oils. The oil helps in reducing inflammation and increasing blood circulation apart from giving relief in pain. This reduces the discomfort and problems caused by body pain. The essential oils do not have serious side effects so they are safe to use. It is a natural remedy and the best option for fighting pain. We will tell you about some essential oils that can help in reducing pain. Following are the 12 essential oils to relieve pain.
1. Lavender Essential Oil:
Lavender essential oil is an excellent remedy for getting relief from pain. It is especially useful in reducing headaches. Rub the oil on your temples on the forehead for a headache. It is also possible to reduce a migraine headache by inhaling the oil. The smell of this oil also helps in decreasing pain caused by cesarean delivery of women after pregnancy. Applying the lavender oil on the skin reduces pain due to bee stings and insect bites. Apply the oil immediately after you get a bee sting.
2. Chamomile Essential Oil:
Chamomile essential oil is useful for reducing pain and inflammation. It improves the digestion and gives relief from stomach cramps and colic pain. The oil can help in decreasing lower back pain. You can use chamomile essential oil for muscle pain and headaches. It gives relief from a toothache as well as infection pain. Use the oil for children related problems like earaches, colic pain, teething pain and stomach pain.
3. Thyme Essential Oil:
Thyme essential oil has antispasmodic properties, which helps in reducing pain in the muscles as well as joints. It is also good for back pain. Massage the oil on the stomach to get relief from stomach pain. For this, take three drops of thyme oil. After this, mix it with two teaspoons sesame oil. Apply the oil to painful areas of your abdomen to reduce stomach pain. Massage the abdomen clockwise.
4. Peppermint Essential Oil:
Peppermint essential oil can be used for reducing headaches. Use it along with alcohol. Mix five drops of peppermint essential oil with one-ounce vodka. Pour in a glass bowl and stir well. Dip cotton on this liquid and apply on the forehead and behind the neck with gentle strokes. Keep the eyes closed. Use a cold pack for headache relief. For this, mix five drops of peppermint essential oil with one cup chilled or iced water. Make a cold pack with this liquid and apply on the forehead. Remove when the pack turns warm.
5. Eucalyptus Essential Oil:
Eucalyptus essential oil gives relief from nerve pain. It has analgesic properties and the oil reduces muscle pain. The oil helps in numbing the painful areas of the body. Reduce body pain by massaging the oil on the body. Use it along with carrier oil. For this, mix ten drops of eucalyptus oil with one-ounce avocado oil. Stir well in a glass bowl. Apply the oil externally on the skin on the painful areas. Massage the skin gently. Do this twice or thrice daily.
6. Rosemary Essential Oil:
Rosemary essential oil has analgesic properties, which helps in reducing muscle as well as joint pain. It also has antispasmodic properties. The oil reduces headaches and back pain. The rosemary oil has anti-inflammatory properties due to which it is an excellent pain relief remedy. Add peppermint oil and coconut oil with rosemary oil. Apply it on the painful areas on the joints. It reduces muscle soreness when applied on muscles.
7. Clary Sage Essential Oil:
Clary sage essential oil has soothing properties and it reduces pain, tension, and spasms in the muscles. Use the oil as a remedy for rheumatic pain. For this, mix three drops of this oil with one drop of eucalyptus essential oil and equal amounts of frankincense and yarrow essential oils. Besides this, you should also mix carrier oil with the above. Apply the oil mixture on painful areas of the body or the joints and do a gentle massage on the skin. For general pain, mix clary sage essential oil with lavender and peppermint oils. Mix carrier oil and massage the oil on painful body areas.
8. Lemongrass Essential Oil:
Lemongrass essential oil is useful oil for pain relief. Mix four drops of lemongrass oil with equal amount of lavender oil and one-ounce carrier oil. Mix and fill the oil in a container. Apply the oil on painful body areas and rub gently on the skin.
9. Juniper Essential Oil:
Juniper essential oil is a home remedy for fighting joint pain. It reduces pain and spasms in the muscles. The oil has antispasmodic properties. It is useful for the relief of nerve pain. The Juniper essential oil can heal the pain caused by injuries and strain due to physical activities. For this, apply the oil on painful areas of the body. Use it in a bath with Epsom salts. Mix juniper oil and Epsom salt with the warm bath water. Add lavender oil and soak the body in this bath to get relief from body pain.
10. Wintergreen Essential Oil:
Wintergreen essential oil helps in reducing nerve pain and headache. It is also useful for the relief of arthritis pain and menstrual cramps. The oil decreases pain, swelling, and inflammation in the tendons due to tendonitis. Wintergreen oil can numb the painful areas of the skin. It gives relief from sore muscles. Avoid the internal use of this oil, as it can be harmful. Dilute the oil and apply it externally on the skin.
11. Ginger Essential Oil:
Ginger essential oil is very good for pain relief. The oil has an anti-inflammatory ingredient called zingibain, which fights pain and inflammation in the body. It reduces muscle ache and headache. The ginger oil can heal migraine pain and joint pain due to arthritis. For joint pain, apply the oil externally on the skin on the painful areas or joints. The oil is useful in muscle sprains, back pain, and rheumatic pain. It increases the mobility of persons affected by body pain.
12. Clove Essential Oil:
Clove essential oil helps in healing pain in the muscles and joints. For this, take eight drops of this oil and add 2 oz. carrier oil with it. Apply the oil mixture on the affected painful areas of the body. Do a gentle massage on the skin. The diluted clove oil also gives relief from tooth pain. Diluting the clove oil with water and doing gargling with it helps in healing throat pain. Spill the water and avoid consuming it inside.