We all love to listen to music. The tunes you love to hear can be very beneficial for your health. It will improve your physical as well as mental health. Many people like to play music while working. It calms and soothes the mind and helps in working better. Music with moderate sound helps in improving the power of creativity. People who play musical instruments have very high reasoning skills. Classical music is good for stroke patients. Music is the best remedy for stress and it can relax you. It can decrease the blood pressure levels. Following are the top 11 ways playing and listening to music help both body and mind.