11 Smoothies For Burning Fat

Smoothie is a tasty drink and a good option for breakfast. Made with different fruits and vegetables combined with yogurt or other ingredients, it is a healthy drink. Some smoothies help in burning fat. It is a good choice for obese people who want to lose weight through diet. Unwanted body fat causes many health problems so it is important to reduce weight. It is easy to make smoothies that are tasty and help in fighting weight problems. We will tell you about some fat busting smoothies that you can include in your daily diet.

Following Are The 11 Smoothies For Burning Fat.

1. Spinach Flax Protein Smoothie

Spinach Flax Protein Smoothie is a good way of consuming spinach in a liquid form. Blend spinach and frozen mango with frozen pineapple, flax meal, almond milk, chia seeds, banana, vanilla protein powder. Blend all the ingredients and drink the smoothie. [1]

Spinach Flax Protein Smoothie

2. Berry Smoothie

Berry Smoothie made by combining strawberries with whey protein is an ideal option for weight loss. Make the smoothie by blending two cups of strawberries with a half amount of other berries like blueberries and cherries. Also, add one cup milk and one-ounce whey protein. Blend all the ingredients. Enjoy the smoothie.[2] 

Berry Smoothie

3. Kale Smoothie

Kale Smoothie helps in improving the digestion and burning fat. Make the smoothie by blending kale leaves with frozen banana, spirulina, chia seeds, almond milk, and ice. Blend and drink the smoothie.[3] 

Kale Smoothie

4. Carrot Smoothie

Carrot Smoothie is a spicy smoothie with a lot of protein in it. To make the smoothie, blend chopped pieces of carrots with spinach, raisins, frozen banana, soy milk and vanilla protein powder. Besides this, add some spices like cinnamon, nutmeg and clove powder to the above ingredients. Blend all the ingredients in a blender and drink the smoothie for weight loss benefits.[4] 

Carrot Smoothie

5. Sunrise Smoothie

Sunrise Smoothie is a tropical smoothie made with citrus fruits and berries that contain antioxidants. Blend oranges and frozen berries with frozen banana and vanilla Greek yogurt. Blend all things in a blender and enjoy the smoothie.

Sunrise Smoothie

6. Coconut Smoothie

Coconut Smoothie is a tasty treat for burning the body fat. To make the smoothie, blend coconut milk and eggs with frozen banana, berries, honey and extra virgin coconut oil. Blend all and enjoy the smoothie.[6] 

Coconut Smoothie

7. Chocolate Avocado Goddess

Chocolate Avocado Goddess is a tasty and creamy smoothie with a chocolate taste. Make the smoothie by blending avocado with cocoa powder, almond milk, frozen banana, agave nectar and ice. Blend the ingredients in a blender and drink the smoothie.

Chocolate Avocado Goddess

8. Apple Cinnamon Smoothie

Apple Cinnamon Smoothie is a very good option for breakfast. To make the smoothie, blend apples with almond, banana, Greek yogurt, milk, and cinnamon. Run the blender and blend the above ingredients to make a delicious fruit smoothie for weight loss. Use non-fat yogurt and milk in this recipe.


Apple Cinnamon Smoothie

9. Coffee Banana Protein Smoothie

Coffee Banana Protein Smoothie has caffeine with protein. Brew coffee beans to prepare coffee. Chill the coffee liquid in a refrigerator. Blend the chilled coffee with flax seed powder, Greek yogurt, cinnamon powder, nutmeg, and banana. Drink the smoothie.

Coffee Banana Protein Smoothie

10. Pomegranate Smoothie

Pomegranate Smoothie is a healthy for weight loss purpose. Make the smoothie by blending pomegranate with pomegranate juice, banana, honey, frozen berries and whey protein powder. Blend in a blender and drink the smoothie.[10] 

Pomegranate Smoothie

11. Lean Pumpkin Shake

Lean Pumpkin Shake is a filling smoothie with health benefits and it is best to make the smoothie in the fall season when pumpkins are available in plenty. To make the smoothie, blend pumpkin puree with pea protein, frozen banana, pear, almond milk, pumpkin spice and ice cubes. Blend the smoothie and enjoy it.[11]


 Lean Pumpkin Shake


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