Our health is dependent on the eating habits we follow in life. People who eat healthy foods don’t suffer from health problems so much. On the other hand, eating foods with sugar, salt and fat cause many types of diseases. Some people have a habit of eating food again and again. This leads to an increased intake of calories leading to obesity and other health problems. Overeating is a bad tendency and you should avoid it. Overeating is done when a person is bored with a lot of free time. It can cause emotional and mood problems also. Following are the 11 negative health effects of overeating.