Pain is a common problem that almost each one of us has to face at some time or the other. The aching muscles and joints cause a lot of distress and discomfort to the affected person. Most people take medicines and painkillers whenever they have pain. The over-the-counter medicines are easily available to people so they are used for reducing pain. However, you can fight the problem with natural remedies. Nature has blessed us with several painkillers that are natural and safe to use without any side effects. Thus, the next time you have body pain, reach for natural painkillers instead of using medicines. We will suggest some natural painkillers for you.
Following Are The 11 Natural Painkillers From Nature:
1. Olive Oil:
Olive oil is a natural painkiller that is effective for an earache and muscle pain. The oil heals ear infection and pain. It is useful for soothing muscle aches in the body.
Turmeric helps in reducing pain caused by arthritis, neuralgia, and trauma. This is recognized by Chinese people who use the spice for healing pain. Turmeric decreases pain and inflammation in the body. It is also good for stomach pain.
Studies have shown that ginger helps in reducing musculoskeletal pain. It heals the knee pain of osteoarthritis. Consuming ginger decreases stiffness and pain while walking. Take one to four grams ginger daily for pain relief.
Garlic helps in healing nerve pain caused by neuralgia. For this, you need to apply garlic on the affected areas externally on the skin. It will also reduce inflammation. Garlic can also help in fighting earache.
It is possible to get relief from back pain by using cabbage. For this, cook cabbage in milk and boil it for a few minutes till it becomes mashed and pulpy like a jelly. Apply on the back over the painful parts. Cover with gauze. Another option is to do this before sleeping at night and leaving it overnight.
6. Fish Oil:
Fish oil is useful for healing spine pain caused by degeneration of discs in the spine. The oil contains Omega 3 fats, which are a natural alternative to NSAID drugs used for pain relief. Fish oil reduces neck pain and back pain.
Blueberries contain antioxidants and it helps in reducing pain and inflammation in the body. It is useful for fibromyalgia pain. Make a blueberry smoothie with spinach and avocado and consume it for a natural pain relief.
8. Apple Cider Vinegar:
Apple cider vinegar helps in reducing joint pain and inflammation in people who have arthritis. It is a folk remedy for joint pain used since the olden times by people. Apart from consuming the vinegar, you can use it externally to heal pain. Mix water with the vinegar and drink it. for external use, mix the Apple Cider Vinegar with coconut oil and massage the painful joints with it.
9. Red Grapes:
Red grapes are useful for fighting joint pain caused by the problem of bursitis. For this, make juice of red grapes and apples. Add lemon juice and drink the juice.
10. Buttermilk And Sour Milk:
Use buttermilk externally on the skin for a Bulgarian relief of back pain. For this, use a buttermilk compress. Take a hot towel and dip it in buttermilk. Apply the towel on painful areas like a compress. Instead of buttermilk, you can sue sour milk.
Oatmeal used in the form of a poultice gives a lot of relief in back pain. For this, mash cooked oatmeal. To this, add vinegar. Apply the paste on the painful areas of the back. The oatmeal poultice used like a pad helps in reducing back pain.