Human body is composed of huge numbers of bones and there are lots of joints in the body. Due to excess amount of physical strain and activities, the joint suffers from pain and inflammation. Joint pain can also be due to gout bursitis, sprain, strain and various other kinds of reasons.
These kinds of joint pain can lead to various other problems. It will not allow the person to concentrate on other daily activities. Joints mostly near the knee, feet, hand and shoulders are affected. Huge numbers of people are suffering from this particular problem. Use pre defined form of home remedies to cure the problem of joint pain and provide relief to the pain.
10 Top Remedies For Joint Pain Relief:
Carrot juice is very perfect juice to cure joint pain in the human body. The antioxidants present in carrot juice will help to remove all sorts of toxins as well as chemicals from the body. This in return will reduce the chance of pain in the joints. Prepare some fresh carrot juice and consume it on regular basis. Continuously using this juice will help for long term results.
Hot And Cold Compress
This is a very common process that will help to maintain the joints and get rid from the pain. Take some hot and cold water in two different buckets. Use two towels to soak it in respective water buckets. First apply the cold towel on the joint for some time. Then apply the hot towel on the joints. Repeat this process alternatively to get its best results.
Olive oil that is always commonly used to cook dishes can be used to cure the problem of joint pain. This oil contains pain relieving properties that will release the pain from the joint. Virgin form of olive oil is very perfect to cure this kind of problem. Take some virgin oil and warm it on a pan. Apply this oil on the joint and massage it slightly. Repeat this process to remove pain.
Garlic has always been used to remove the pain associated with the joints. Garlic contains some of the best kind of properties to cure the problem of joint pain in few days. The anti inflammatory properties will cure the inflammation caused in the joints. Take some crushed garlic cloves in clarified butter and heat it properly. Garlic paste can also be directly applied on the joint.
Ginger contains deep source of anti inflammatory properties that can reduce the inflammation. It has lots of best compounds to take care of the problem and prove its worth. Ginger can be thus used in various forms to cure the problem and avoid the pain. Chew some ginger slices in order to get best kinds of results. Ginger tea can also provide best results.
Apple Cider Vinegar
Apple cider vinegar can be used to treat the problem in various manners. It will first of all deal with the pain associated in the joints. It can be used in various forms. Add some apple cider vinegar to warm water and drink it on regular basis. Applying warm apple cider vinegar can also provide best type of results. Repeat this method to remove pain from the joints.
Warm Water Shower
It is often seen that a perfect warm water shower for few minutes can help to cure the problem. It will mainly soothe the skin and release the pain from various parts of the body. Next time you are badly suffering from joint pain, take a hot shower for around thirty minutes. Repeat this method on daily manner to get its perfect results.
Banana is generally used to provide iron to the human body. It is very good source of vitamins and minerals to the body. It can provide energy and is also helpful to treat the problem of joint pain. It will mainly provide the greasing agents in the joints and thus avoid the formation of pain in it. Daily consumption of bananas will help to cure the problem.
Fenugreek seeds are another source of beneficial ingredients that can easily treat the problem of joint pain. It contains anti-inflammatory properties to reduce inflammation in the joints. Chew some of these seeds with a glass of warm water. The antioxidant present in these seeds can help for curing the joint problem.
Turmeric has some of the best source of features to release the pain from the body. Curcumin is one type of important compound that will help to reduce the inflammation in the joints. The antioxidant properties present in turmeric will remove the toxins from the body. Add some of this powder to warm milk and consume it regularly.