Blood is an essential part in our body. Each and every inch on our body is flowing with blood to keep us alive. With various groups of blood flowing in every human alive, there are sometimes scarcity of its amount in certain people too. With the hemoglobin and iron supplements increasing day by day on the pharmacy shelves, there are other side-effect free natural remedies to increase its level. As women are more prone to this ailment, these food items will help them improve their blood content from the pantry shelf itself. Now log onto this link to know more about them.