Lifestyle diseases are arising in a stunning rate everyday. Even the smallest kid at the school suffers from these kind of diseases. These are all due to stress. strain and competitive approach in everything we do. The first option to relieve from such problems are the pain killers. Though they are very easy to get and use, the generation nowadays are an addict of these dangerous medicines. With larger amounts of Ibuprofen and panadol reaching our body can kill kidney, pancreas and many other organs of our inner self. Other than these dreadful medicines there are effective natural alternatives in our pantry to save from these conditions but are unknown to many of us in here. Here you go to know more about them.