If you want to be in good health and good shape, flushing fat from the body is absolutely necessary. Our sedentary lifestyle and poor eating habits like eating junk foods and processed foods accumulates fats and toxins in our body, especially around the belly. It looks odd and makes your body shapeless. Many people try to lose fat by dieting and depriving themselves from eating. But these methods rather than working can take a toll on your health. There are some foods and drinks that can help you to flush fats along with toxins from the body. It is a kind of cleansing process for the body. These detox foods are very effective in purifying the body by ridding it off fat and toxins and help you stay fit. These natural fat burning foods, spices and drink will increase your metabolism and help you lose fat fast.