Goiter is a problem that is mainly caused due to enlargement of thyroid gland. This particular gland that is located near the neck swells and goiter is thereby formed. This particular kind of problem can occur if thyroid gland is either over performing or underperforming. It can lead to formation of goiter. The gland grows in a very abnormal nature and hence need proper care and attention. In most of the cases, this problem mainly occurs due to deficiency of iodine.
Many people are suffering from this particular problem. The swelling taking place in the neck is also followed by other symptoms such as problem in swallowing, hoarse voice and coughing. Try out some best kind of home remedies to cure the problem of goiter.
10 Home Remedies For Goiter:
Deficiency of iodine can become the main reason for the formation of goiter. Thus people who are suffering from the problem must make sure to use iodine rich foods in their diet. It will be better to use iodine rich salt for cooking and other user. Iodine salt is very common these days that can help to get the required amount of iodine to the body and thus avoid the problem.
Garlic is yet another type of ingredient that can be used as home remedy to get rid of goiter. It has rich anti inflammatory properties to deal with the problem. Intake of garlic is going to stimulate the glutathione in the body that will help the thyroid for proper functioning. Add some few garlic cloves to your regular diet or chew some of these cloves on regular basis.
Green tea has very rich features that are going to take care of goiter and its various types of symptoms. People suffering from goiter problem must drink green tea on daily basis. It will provide antioxidants that can help the human body to get rid of the toxins and chemicals. It can also provide natural fluoride that will help in proper functioning of the thyroid. Drink some green tea regularly.
Nuts are the best source of selenium that can help for proper functioning of the thyroid. Selenium deficiency can also create trouble to the thyroid. Intake of proper types of nuts will add selenium to the body and can help in getting best results from it. Make sure to regularly consume some nuts for decreasing the effect of goiter problem.
Flaxseeds are another best source of nutrients that will help to deal with the problem of goiter. It has lots of chemicals that can provide relief from swelling and improper functioning of the thyroid gland. Make some paste of flaxseeds by adding water. Apply the paste on the neck and allow it to dry for few more minutes. It will reduce swelling and pain in the thyroid gland.
6. Barley Water
Barley water can also be used to counteract the formation of goiter and its symptoms. It will mainly help to reduce the swelling of the thyroid. The phytonutrients, as well as antioxidants present in barley water, will mainly treat the problem. It also increases the immunity of the body. The harmful chemicals from the body are also flushed.
Pineapple has rich source of bromelain that can treat the problem and cure the symptoms of goiter. Coughing is associated with the problem that can be avoided by consumption of pineapple juice. People who are suffering from goiter problem should make a habit of drinking pineapple juice on regular basis. It will soon provide relief from the problem.
Coconut oil has rich source of lauric acid that can help in reducing pain in the throat. Lauric acid when consumed forms monolaurin that is very effective to cure the problem of goiter. Thus try consuming coconut oil in order to increase its benefits in the body. It can be added to all dishes as well as smoothies for extracting the benefits.
9. Brown Rice
Brown rice is the good source of selenium that can help to take care of the goiter problem and make sure to cure it. Intake of brown rice on regular basis will definitely to maintain the condition of thyroid and avoid the swelling and pain in it.
10. Lemon Balm Tea
Lemon balm which is generally used for various dishes and curing health problems can be used to deal with goiter problem. The over production of thyroid can also lead to formation of goiter in the throat. Use of lemon balm tea will check the formation of the hormone and thus cure the problem. Lemon balm is also rich in selenium that will help in proper functioning of the thyroid gland.