Home Remedies

10 Home Remedies For Chafing


Chafing is a type of skin irritation which occurs due to constant rubbing of the skin against the clothing or one’s own skin. Chafing causes red patches and the most common places for chafing include underarms, inner thighs etc. The red bumps in the affected areas are painful and a few other symptoms include excessive irritation, itching, burning sensation etc. The main cause for chafing includes excessive sweating, tight and body hugging clothes, obesity etc. There are several medicated skin creams and lotions that help in treating chafing. You may even try following several home remedies for treating chafing and they don’t cause any side-effects as well.

Here Are Few Home Remedies For Treating Chafing

Coconut Oil

Coconut oil acts as a great soothing agent. Rub a few drops of coconut oil on the affected skin. The anti-inflammatory and healing compounds in coconut oil help in soothing the chafed skin and helps reduce burning sensation and itching. It helps in moisturizing the affected area and makes it smooth and soft. It helps in rejuvenating the damaged skin and restores the moisture of the skin.

Coconut Oil

Talcum Powder

One of the major causes of chafing is wet skin. The easy and best way to stay away from chafing is keeping the most vulnerable areas as dry as possible. Also, you can apply talcum powder on the affected area. It helps in absorbing the excessive sweat and keeps the skin dry. Apply talcum powder on the sensitive areas of the skin where the chances of chafing are more.

Talcum Powder

Aloe Vera

Aloe Vera is considered as an excellent soothing agent and has a bunch of healing properties. It helps in healing the affected area and soothes the skin as well. Apply fresh aloe Vera or aloe gel on the affected skin. Wash off the area after a few minutes. Aloe gel helps in reducing the itching and burning sensation and can help in healing the affected skin. Follow this remedy multiple times until you notice good results.

Aloe Vera

Baby Oil

Baby oil is an excellent remedy in treating chafed skin. Apply baby oil on your affected skin. Leave it overnight. This home remedy helps in soothing and rejuvenating the damaged skin.

baby oil


Cornstarch is one of the amazing kitchen ingredients that have several healing compounds. Cornstarch acts similar to a talcum powder. Apply cornstarch on the chafed skin. It helps in sucking up the moisture which could be a reason behind chafing. You can apply cornstarch using a clean sponge. Applying cornstarch on the affected area will also help in reducing itching and excessive sweating in the problematic areas such as underarms, inner thighs etc.


Petroleum Jelly

Petroleum jelly has great soothing and healing properties. A small quantity of petroleum jelly can help soothe the chafed area. Lubricate the affected areas of your body that tend to chafe with petroleum jelly. For people who experience this condition regularly, particularly in the body parts such as between thighs and underarms must lubricate the skin with petroleum jelly.

Petroleum Jelly

Almond Oil

Almond oil can soothe the affected area and nourishes the skin. Rub a small quantity of almond oil on your affected skin. Almond oil can help in rejuvenating the skin and soothes the affected skin. Follow this home remedy two or three times a day to stay away from chafing. For best results, apply almond oil on the affected skin and let it stay for the entire night.

Almond oil

Oatmeal And Olive Oil

Prepare a mixture by adding olive oil to oatmeal and make a fine paste of it. Spread this mixture on the chafed skin. Leave this mixture for 20 minutes. This mixture can help in getting rid of the irritation and soothes the affected area. Olive oil helps in restoring the skin’s moisture and prevents dryness. Wash off the paste after a few minutes. Follow this remedy thrice a day to keep chafing at bay.



Ghee is considered effective in treating chafing. It has amazing healing compounds and helps in moisturizing the affected area apart from keeping the skin soft, smooth, and free from irritations. Also, the compounds present in ghee help in repairing the damaged cells apart from soothing the irritated skin. Follow this remedy two or three times a day to experience relief from chafing.


Vitamin E Oil

Vitamin E is an essential nutrient for a healthy skin. Apply vitamin E cream or oil on the affected skin. Vitamin E helps in rejuvenating the damaged skin and lubricates the vulnerable areas that are prone to chafing. Applying vitamin E oil on the affected skin can help soothe irritation and reduce chafing.

Vitamin E oil



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