Pain in the eye is a common condition faced by many people. It occurs due to several reasons. Some common causes include staring at electronic devices for a longer period, lack of sleep, reading in dim light for a longer period, exposure to bright light, allergies etc. This condition causes a lot of discomforts and the symptoms include blurred vision, dry eyes, redness, difficulty in reading etc. This condition can be treated at home by following a few natural remedies.
Here Are The Top 10 Home Remedies For Aching Eyes
Ice cubes help in providing relief from the aching eyes. Place ice cubes in a clean towel and make it as a compress. Apply it on your closed eyelids. Follow this remedy regularly to soothe the aching eyes. This treatment helps in improving the blood circulation apart from relaxing your muscles around your eyes.
Bacterial infections in the eyes could be a reason for eye inflammation and aching. However, wet tea bags can help in treating this condition. Tea bags contain bioflavonoids that are helpful in treating eye inflammation. Place a wet tea bag on your eyes for a few minutes. This treatment helps in reducing the redness and irritation which could be a reason behind the aching eyes.
Cucumber is known for its cooling properties. Placing cucumber slices on the eyes help in providing relief from the aching eyes. Soak two cucumber slices in cold water for about an hour. Place them on your closed eyelids. This treatment helps in treating eye irritation and redness which could be a reason behind aching eyes.
Putting grated potato pulp or sliced potato on the closed eyelids can help in reducing the eye inflammation which causes aching in the eyes. Peel a potato and chop it into two slices. Put these slices on the closed eyelids. Follow this remedy until you experience relief from the aching in the eyes.
Palming is effective in providing relief from the aching eyes, particularly after spending a lot of time before the laptop, TV etc. Rub your hands together and place your warm palms on the closed eyelids for around 30 seconds without applying pressure to your eyelids. Now, open your eyes and you will be experiencing relief from the aching eyes.
Warm compress helps in providing relief from aching eyes. It helps in relaxing the muscles around the eyes, reduces strain, and soothes the dry eyes which could be the reasons behind aching eyes. Place a warm compress on your eyelids for two to three minutes. Repeat the same procedure two to three times until you experience relief from the aching eyes.
Rose water can help in providing relief from aching eyes. Dip clean cotton pads in rosewater. Place them on your closed eyelids. Following this treatment regularly helps in relieving the inflammation and prevents blurred vision as well. You will be experiencing instant relief if you follow this treatment regularly. You can even add a drop of rosewater in your eyes to get relieved from the aching eyes.
Take four chilled spoons and place them in your freezer for at least half an hour. You can even place each spoon in a glass of cold water. After the spoon gets chilled, place them on your closed eyelids. As the spoon starts losing its coldness, switch it with another metal spoon. This treatment helps in providing relief from aching eyes.
Aching eyes could be due to lack of sleep. However, drinking a cup of chamomile tea can help inducing a good sleep. The relaxing and soothing nature of chamomile tea can help in providing relief from the stress and swelling around the eyes which could be a reason behind aching eyes.
Add a chamomile tea bag or 2-3tbsp of chamomile leaves in a pan containing a cup of water. Allow it to boil for 5 minutes. Strain the decoction. Add a few drops of honey to it. Drink two or three cups of chamomile tea regularly to get relieved from stress which can further induce sound sleep and provide relief from aching eyes.
Milk is a great remedy in providing relief from aching eyes. The compounds in whole milk help soothe and relax the tired eyes. It even helps treat puffy eyes, eye irritation etc. which could be a reason behind aching eyes. Dip two cotton pads in whole milk. Place them on your closed eyelids. Leave for a few minutes. The cooling effect of the milk helps in soothing the eyes and provides relaxation. Follow this treatment regularly to get relieved from aching eyes.