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10 High Cholesterol Foods To Avoid

High Cholesterol Foods To Avoid

People who have high cholesterol have a higher chance of suffering from heart disease. Dairy foods and non-veg sources contain high amount of cholesterol. A diet rich in fatty foods can lead to this condition. You should avoid foods that contain Trans fats. Also, stay away from sugary foods and fried foods. Don’t eat foods that have saturated fats. We will tell you about some high cholesterol foods that you should avoid. Avoid using coconut oil and butter for cooking food. Non-veg foods like bacon, hot dog and beef are very harmful. Take egg yolks and meat in limited amounts. Following are the 10 high cholesterol foods to avoid.

10 High Cholesterol Foods To Avoid



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