We like to eat rich and fatty foods during the holidays. These foods are not good for you as they cause weight gain. It is important to eat healthy foods that contain nutrients. Taking a healthy diet will improve your health. You should choose traditional foods, as they are very healthy. Fruits are the best foods for your health. Choose low calorie foods. Avoid fried foods containing fat and calories. You should eat non-fried foods. Seasonal foods are very nutritious so include them in your diet. We will tell you about some holiday foods that are good for health. Following are the top 10 healthy holiday super foods.