Herbal Remedies

Top 10 Health Benefits Of Black Pepper

Health Benefits Of Black Pepper

Black pepper is used extensively as a spice and represents Piperaceae family. Black pepper is also a well-known medicine and used in many health related problems. The compound piperine is present in the black pepper is responsible for its spicy nature. Black pepper is traded widely in the world from ancient times. Black pepper is not a seasonal plant and available all over the year. Black pepper is used in a dried form which is known as a peppercorn. The powder of black pepper is used extensively in the food to add taste and flavor.

Black pepper is also used to preserve food because it has antibacterial properties. It is a very good anti-inflammatory agent and a rich source of iron, manganese, vitamin C and K. Black pepper is highly effective in the cough, cold, anemia, indigestion, respiratory problems, constipation, dental problems, diarrhea, muscular pain, impotency and heart problems. By adding a pinch amount of black pepper with our daily meal can prevent us from many diseases and health problems.

There Are Some Major Health Benefits Of Black Pepper

Effective In Stomach Problems

Black pepper is very effective in constipation, diarrhea and colic problems. Black pepper facilitating digestion by secreting hydrochloric acid. Black pepper also prevents the development of intestinal gas and promotes urination and sweating to remove toxins from the body. Sweating eliminates toxins, and any other foreign bodies from the body and cleans the pores of the body. Black pepper also eliminates the accumulation of excess water and cleans the body. Urination removes the uric acid, urea from the body. Black pepper helps to prevent the body from many gastrointestinal problems and colorectal cancer.

Stomach Problems

Weight Loss

Black pepper is an effective remedy for weight loss. The outer shell of peppercorn helps to break the fat cells. Peppery food is good to lose weight in a natural way. Black pepper helps the body to remove fat cells by break them into parts, on which the body processed easily and remove them from the body.

Weight Loss

Skin Health

Black pepper is good in some skin disease such as Vitiligo. Vitiligo is a skin disease in which skin loses its normal pigmentation and turns white. Black pepper, piperine content help skin to stimulate the production of skin pigment. Black pepper is also reduces the possibility of skin cancer.

Skin Health

Respiratory Relief

Black pepper is well known remedy for cold and cough. The combination of black pepper with honey is highly popular with Indian people for the home treatment in cold and cough. It is also a good medicine in nasal congestion and sinusitis. Black pepper breaks the mucus and phlegm deposition in the respiratory tract and removes this material from the body by coughing or sneezing. Black pepper prevents respiratory tract for deposition of any unwanted or foreign material. People often use pepper in one glass warm water and then gargle to reduce head cold.

Respiratory Relief


Effective In Insect Bites And Infections

Black pepper has some antibacterial properties which prevent the body from insect bites and infections. Pepperine helps the body to keep arteries clean and removes excess cholesterol from the inner wall of the skin. Black pepper also reduces the risk of atherosclerosis, which further responsible for the problems of strokes and heart attacks.

Insect Bites And Infections

Effective In Heart Disease

Black pepper has some antioxidant properties which help the body to prevent or repair the destruction occurred by the free radicals and decrease the risk of cardiovascular diseases, cancer and liver disease. Free radicals, which are the byproduct of cellular metabolism outbreak the healthy cells and mutate their DNA to develop a cancerous cells. Antioxidants neutralize free radicals and protect the body.Black pepper is also helpful in the treatment of Parkinson’s disease as it inhibits the enzyme and reduces dopamine.

Heart Disease

A Good Transporter

Black pepper is a good transporter and transport many nutrients and herbs to the various part of the body. Black pepper helps the body to maximize the effectiveness of other healthy food and helps the body to circulate them in the whole body.

A Good Transporter

Good In Neurological And Cognitive Problems

Piperine, in black pepper reduces cognitive malfunction and memory impairment. Black pepper is effective in Alzheimer’s disease, dementia and other cognitive problems. It is an effective home remedy for cognitive problems. It can be used as a spice or apply it in a different way. Black pepper contains piperine, which is an alkaloid and boost cognitive brain function. Piperine enhances the development of beta endorphins present in the brain. The increased level of beta endorphins, further increases the cognitive function of the brain.

Cognitive Problems

Peptic Ulcer

Black pepper has anti-inflammatory properties which are good in the cure of peptic ulcer and gastric mucosal damage.

Peptic Ulcer

Effective In Dandruff

Black pepper is a very good home remedy in dandruff too. Black pepper with curd is an effective treatment for the dandruff.



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