Diverticula are an inflammatory bowel disease that usually upsets colon. What is really happening in diverticula? The colon forms small bulging pouches all along the colon lining and the colon segments get pushed up. Although these pouches are harmless, they can cause problems when food and waste gets stuck in them. Burning sensation and inflammation might help in detecting the condition through regular health checkups.
Diverticula are commonly expected to result when the individual is on low fiber diet. The hard stools with low fiber push up the colon lining causing diverticula. This article discusses some of the home remedies that can resolve this condition in its mild stage. A doctor has to be consulted, if the inflammation is severe.
Home Remedies To Treat Diverticula:
Barley is a potent anti-inflammatory agent that helps in digesting food. Barley is a very good natural remedy for diverticula. It is anti-inflammatory and digestive. Barley can be taken in the form of soup.
Brown rice is rich in fiber and has anti-inflammatory properties. It can be used as a substitute for oatmeal. It can be either boiled or used in fried form along with vegetables. Brown rice can be cooked and taken according to the needs and habits of the individual. Any cooking recipe can be discovered to take it comfortably.
A raw clove of garlic a day has anti-inflammatory properties and helps in preventing infection. Garlic can be added to the salad or into the food. The benefits of garlic are destroyed by heat. Garlic must not be accompanied by any spicy food while taking it as part of food to see better results. The acidity of the food then might get enhanced leading to more inflammation.
The symptoms of diverticula are lessened by papaya. Papaya skin and its seeds are removed before eating it. This fruit can be added to a salad directly as small pieces or it can be taken as a drink by crushing it in a food processor. Papaya is the only fruit that is tasty in the current list of items used for curing diverticula.
Inflammation is reduced with the use of pears fruit. These fruits need not be peeled off or cut into pieces before eating. They can be directly washed and enjoyed.
Potato that is used most widely all over the world has many antioxidants and anti-inflammatory agents. It helps in easy digestion. Boiled potato is healthier than the fried potato as fried form enhances the diverticula symptoms. It is rich source of potassium and energy.
Flaxseeds are considered as good for curing diverticula as they are rich in omega-3-fattyacids and other nutrients.
The diverticula effects are minimized or eliminated by the high dietary fiber content in oat bran. Oat offers roughness to the diet while oat is observed as hypoallergenic. Those who have wheat allergies can consume oat bran.
Asparagus is the natural antioxidant and anti-inflammatory agent. It is helpful in working as an ideal treatment option, although it is not very tasty.
Dietary fiber is rich in lettuce with lower residue. The food that has low residue and high fiber is considered as good for alleviating diverticula. Lettuce can be the best remedy for diverticula as it is rich in antioxidants and anti-inflammatory properties.