Runny nose is a very normal problem and affects huge number of people. It generally occurs due to the presence of mucus in the nasal passages and sinus. The formation of mucus and the method of flushing it out from the nose is a natural tendency of the body to remove allergens and virus out from the body. There are some reasons behind runny nose such as allergic condition, cold, change in weather and many others. It is very easy to handle the case of runny nose by applying home remedies. These remedies are effective in curing runny nose in short period of time.
10 Effective Home Remedies To Get Rid Of A Runny Nose:
Turmeric has medicinal properties and can easily solve runny nose. It has antifungal, antibacterial and anti-inflammatory properties to cure the problem of runny nose. Take some turmeric powder and add it to a glass of warm milk. Drink this milk daily before going to bed. It is sure to provide relief from the problem of runny nose.
Garlic has lots of antiseptic properties that can help to treat the issue of runny nose. Its antibacterial nature will also avoid any sort of bacterial conditions. Take some garlic cloves and boil it in a pan containing water. Strain the liquid and add honey or sugar to it. Drink this solution as soup. Chew few garlic cloves to get direct benefit from it.
Ginger is rich in antioxidants that play a very important role in curing runny nose. Ginger also contains antifungal, antiviral and antibacterial properties. Take some grated ginger regularly by chewing it properly to get instant relief from runny nose. Take some ginger and boil it in water. Strain the liquid and add honey in it. Drink this ginger tea to get best results.
Hot steam can be inhaled in order to get best kinds of results. It will help to remove all mucus by thinning it. Take some water and boil it properly. Add some menthol or eucalyptus oil in the boiling water and inhale the hot steam. Make sure to cover your head with a towel in order to inhale all steam coming out from the water.
Salt water is used as an easy home remedy to get rid of runny nose and its infections. Salt water mainly thin the mucus and removes it properly. It will also help to clear the nasal passages in a perfect manner. Take some salt and add it to warm water. Mix it well and use a dropper to put the salt water in the nose. Inhale it in order to drag the water to the nasal passages.
Mustard oil can be easily seen in all kinds of home remedies to cure runny nose. It has antihistamine properties to get rid of runny nose problem. The antiviral and antibiotic properties will also help to get rid of runny nose. Take some mustard oil and warm it gently. Use a dropper to put the oil inside nose. This will clean the nasal passage that is flooded with mucus.
Honey is a very strong home remedy to keep runny nose at bay. It is very perfect in curing runny nose along with other symptoms. The antiviral and antibacterial properties will also help to get rid of infections. Take some honey in a cup and add lemon juice to it. Add little powdered cinnamon to it and mix it well. Take this solution for best results. Honey can be taken with a glass of warm water.
Cayenne pepper also contains antihistamine properties to get cure from runny nose. It will perfectly remove the mucus from nasal passages and sinus. It also helps to flush out toxins out from the body. Take some cayenne pepper while preparing your regular dish. Make sure to use it perfectly in order to drag its benefits.
Basil leaves has always been used to cure runny nose and other symptoms of it. Its leaves contain all kinds of anti-inflammatory and other useful properties to handle runny nose. Take some basil leaves and chew them perfectly in order to consume the juice. Basil leaves can also be taken with jaggery to get better benefits. Basil tea should be taken for its maximum benefits.
Onions can be used to get rid from the problem of runny nose. It will reduce all kinds of infections caused in the sinus and remove mucus from it. Take some onions and boil it properly for some time. Inhale the steam coming from it directly and drink the tea too. This will help in getting relief from runny nose.