Cold problem as usual is very common these days as the immunity system of the human body is degrading at a faster rate. It is thus advised to take care of the health by applying various kinds of alternative remedies. Summer cold is one sort of cold problem that is mainly affected during summer season. It occurs when the immunity of the entire body is compromised to outer virus. People with low immunity can frequently suffer from this kind of problem. There are lots of remedies to cure summer cold at home. Home remedies are quite easy and effective to treat a wide number of health issues. Summer cold can also be treated in a very effective manner.
Some Of The Effective Home Remedies Are
Cayenne pepper is one of the common solutions for people who are suffering from cold problem. Cayenne pepper is usually used as spice item. You can use this kind of pepper to prepare food items and can use them to high extent. Intake of cayenne pepper is going to decongest the nasal passage and removes the fluid from the passage.
Orange juice is going to help while curing summer cold problem. Oranges are rich source of fresh antioxidants that is going to help in providing good immunity to the body. You can consume oranges or can drink orange juice to extract the best benefits. Vitamin C that is present in the oranges is of great usage and hence it will prove to be useful.
Apple Cider Vinegar
Apple cider vinegar is very effective to drain down the sinus and make it free from congestion problem. Sinus congestion is common during summer cold problem. Use of apple cider vinegar is safe for human body and it can be used by mixing it with glass of water. Drink this solution till you get proper relief from this particular problem.
Ginger is one of the best types of ingredient that helps to cure summer cold problem. The antiviral and anti-inflammatory properties will help to cure the problem of summer cold. Take some ginger and boil the ginger slices in water. Prepare tea from it and drink the hot tea to decongest the nasal passage. You can also use it for preparing dishes.
Saline solution is also a ready source to clean the nasal passage and get rid of the infection problem. Add some salt to water and prepare saline solution. Now pour this solution in one side of the nose and drain this water out from the other side of the nose. Keep doing this process on regular basis as it helps to remove the infection causing agents from the nasal passage.
Turmeric can help to get rid of the summer cold problem and can also help to cure the associated symptoms. There are lots of symptoms of summer cold that can be treated by use of turmeric. Mix some pure form of turmeric powder to warm milk and drink this solution while going to bed. The anti-inflammatory properties will reduce inflammation in the nasal passage.
Strawberries are special types of fruit items that help to add more vitamin C to the body and thus enhance the immunity level of the body. Increase in the level of immunity will avoid the formation of summer cold. There are lots of other benefits of taking strawberries. Prepare a good juice from strawberries or you can consume it simply to get proper results.
Green tea is an herbal type of tea that has rich source of antioxidants and other essential types of values. Intake of green tea will help to clean the nasal passage and the problem of congestion can be cured. Try to drink this tea twice a day during summer cold problem.
Garlic cloves contain some of the best properties that will effectively deal with summer cold problem. Garlic has good anti-inflammatory and antiviral properties. Intake of these cloves will help to add more immunity from the viral infections. You can chew some of these cloves or it can be used in various food dishes. Regular use of garlic can solve the problem.
Hot vapor or steam can be used to clean up the nasal passage and get desired types of results. Take some hot water and add essential oils to it such as peppermint or other oil. Cover your head and try to inhale the incoming steam to get best results. Repeating this process is best for health and the symptoms of summer cold can be cured.