We use many things like sugar and salt for adding flavor to food. Instead of doing this, we can flavor our foods with herbs. Herbs are very useful ingredients that add flavor to food. It has many health benefits too. Herbs help in preventing and treating many types of health problems. Apart from purchasing dry herbs from the market, you can also grow them in your home. If you have less space, you can grow it in pots. Fresh herbs have a very good taste. People use herbs for various purposes. They are used for making herbal remedies too. We will give you some information on herbs while explaining its uses and benefits.
Following Are The List Of Amazing Uses And Benefits To Herbs
Basil has antiseptic properties. It is used for preventing the problem of osteoarthritis. The herb helps in improving digestion. You can use fresh or dry basil. Add it to salads, vegetables, soups and omelets. The herb helps in preventing inflammation and cancer.
Sage helps in improving memory. It is useful for treating mild Alzheimer’s disease. The herb helps in curing inflammation. It decreases cholesterol and triglycerides in our body. Sage has antioxidant properties. It can cure hot flashes caused by menopause.
Bay leaf is useful for treating infection and diabetes. It can decrease cholesterol and triglyceride in our body. The herb has the property to heal wounds. It is a beneficial herb for patients who suffer from heart disease. Bay leaf can treat many diseases due to its antiseptic properties. Use the herb in cooking soup, fish and rice pudding.
Devils Claw helps in treating back pain and arthritis. The herb cures inflammation due to its anti-inflammatory properties. It is very useful for curing indigestion, fever and rheumatism.
Thyme contains many nutrients that help in improving health. The herb has antioxidant and antiseptic properties. It prevents hypertension and heart disease. Thyme is very good for brain and helps in reducing stress. It can treat infection and inflammation. The herb is good for skin and eyes too. Use the herb for cooking meat and pork.
Oregano herb has antiseptic and anti-cancerous properties. It is used for flavoring dishes in many parts of the world especially Italian and Greek food. The herb can cure cough and congestion. People use it for curing body pain. Add oregano to foods like pizza, vegetables and soup.
Rosemary herb cures indigestion and heartburn. It has antiseptic and antioxidant properties. The herb helps in reducing stress. It calms the mind and improves memory. Rosemary increases blood circulation and improves concentration. Use the herb in cooking meat and pizza.
Dandelion contains Vitamin A, which improves the health of skin and eyes. The herb contains flavonoids that play an important role in preventing cancer. It can control the problem of hypertension and heart disease also. Dandelion contains Vitamin K, which prevents bone problems.
Lemon balm is very good for the mind. It can reduce anxiety and depression. The herb helps in curing indigestion. It can heal cold sores. Lemon balm can treat stress, panic and heart palpitations.
Tarragon herb can treat indigestion and sore gums. It has antiseptic properties so you can use it for preventing diseases. The herb has nutrients that help in fighting free radical damage. Use the herb in salads and omelets. The herb is used for cooking French dishes.